{"id":21119,"date":"2026-02-02T10:15:24","date_gmt":"2026-02-02T14:15:24","guid":{"rendered":"https:\/\/creges.ca\/?p=21119"},"modified":"2026-02-02T10:15:25","modified_gmt":"2026-02-02T14:15:25","slug":"musclez-vos-meninges-2-0","status":"publish","type":"post","link":"https:\/\/creges.ca\/en\/musclez-vos-meninges-2-0\/","title":{"rendered":"Musclez vos m\u00e9ninges! 2.0"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/creges.ca\/wp-content\/uploads\/2026\/01\/thumb-Musclez-vos-meninges-2-0_Banniere.png&#8221; title_text=&#8221;thumb-Musclez-vos-meninges-2-0_Banniere&#8221; url=&#8221;https:\/\/www.expertise-sante.com\/musclez-vos-meninges-2-0\/&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span data-contrast=\"auto\">The Centre for Research and Expertise in Social Gerontology (CREG\u00c9S) is proud to partner with the Centre d\u2019expertise en sant\u00e9 de Sherbrooke (CESS) to offer training in how to facilitate the program <em>Musclez vos m\u00e9ninges 2.0<\/em>. <\/span><\/p>\n<p><\/p>\n<p><span data-contrast=\"auto\">The previous version dates from 2016, and all content and references have been completely revised based on recent evidence. This update was carried out by a committee comprising CREG\u00c9S, the Centre Charles-\u00c9mile-Claude (CC\u00c9C) in Cornwall and the R\u00e9seau FADOQ. <\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><\/p>\n<p><span data-contrast=\"auto\">CREG\u00c9S has commissioned CESS to deliver training on how to facilitate the program, which is now mandatory, as well as distributing facilitation materials. The first facilitation training sessions began in autumn 2025. Training dates are already available in February, with more to be added to meet demand. Once you have completed the training, you will be able to offer Musclez vos m\u00e9ninges workshops in your community. <\/span><span data-contrast=\"auto\">To view full program details and register for upcoming training sessions, please visit the CESS website: <a href=\"https:\/\/www.expertise-sante.com\/musclez-vos-meninges-2-0\/\">https:\/\/www.expertise-sante.com\/musclez-vos-meninges-2-0\/<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>Program history<\/h4>\n<p>Created in 2008, the Musclez vos m\u00e9ninges program is now offered in many settings, including private residences, day centres, housing towers, low-income housing and community organisations, to groups of five to fifteen participants. Designed with a holistic approach to the health of older adults in mind, the program considers the physical, psychological, and social factors that contribute to intellectual vitality. The program is intended for anyone interested in group facilitation and active aging.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;Check out the one pager (in French)&#8221; image=&#8221;https:\/\/creges.ca\/wp-content\/uploads\/2026\/02\/One-Pager_MVM_2026-01-scaled.jpg&#8221; image_icon_width=&#8221;50%&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_text_align=&#8221;center&#8221; link_option_url=&#8221;https:\/\/www.expertise-sante.com\/wp-content\/uploads\/2025\/10\/One-Pager_MvM2.0_2025-09-18.pdf&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; title_text=&#8221;One Pager_MVM_2026-01&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Centre for Research and Expertise in Social Gerontology (CREG\u00c9S) is proud to partner with the Centre d\u2019expertise en sant\u00e9 de Sherbrooke (CESS) to offer training in how to facilitate the program Musclez vos m\u00e9ninges 2.0. The previous version dates from 2016, and all content and references have been completely revised based on recent evidence. [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":21114,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-21119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Musclez vos m\u00e9ninges! 2.0 - CREG\u00c9S<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creges.ca\/en\/musclez-vos-meninges-2-0\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Musclez vos m\u00e9ninges! 2.0 - CREG\u00c9S\" \/>\n<meta property=\"og:description\" content=\"The Centre for Research and Expertise in Social Gerontology (CREG\u00c9S) is proud to partner with the Centre d\u2019expertise en sant\u00e9 de Sherbrooke (CESS) to offer training in how to facilitate the program Musclez vos m\u00e9ninges 2.0. 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