Jog Your Mind! Program Guide
Jog Your Mind! Program Guide
Tools and guides
2008, 2025, 2016
The Centre for Research and Expertise in Social Gerontology (CREGÉS) is proud to partner with the Centre d’expertise en santé de Sherbrooke (CESS) to offer training in how to facilitate the program Musclez vos méninges 2.0.
The previous version dates from 2016, and all content and references have been completely revised based on recent evidence. This update was carried out by a committee comprising CREGÉS, the Centre Charles-Émile-Claude (CCÉC) in Cornwall and the Réseau FADOQ. This new version pf the program is currently available only in French.
CREGÉS has commissioned CESS to deliver training on how to facilitate the program, which is now mandatory, as well as distributing facilitation materials. The first facilitation training sessions began in autumn 2025. Training dates are already available in February, with more to be added to meet demand. Once you have completed the training, you will be able to offer ‘Jog Your Mind!’ workshops in your community. To view full program details and register for upcoming training sessions, please visit the CESS website: https://www.expertise-sante.com/musclez-vos-meninges-2-0/.
Language : French
Theme : Physical and mental health, Living in society